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Grape Fruit
Grapes soft crust fruit, pulpy, sappy, grows on wooden tree. Grapes appear on clusters when there is usually between six to three hundred fruits of the fruit, varies depending on the color of the fruits of the grape shape and colors are either black or purple or golden color tends to green or white.
Cherry Fruit
Wonderfully delicious, Cherry fruit is packed with full of health_ benefiting nutrients and unique antioxidants. Cherries are native to eastern and asia minor regions. Cherries are one of the very low calories fruits. Cherry fruit is rich source of phytonutrients vitamins, and minerals. Both sweet as well as that cherries are packed with numerous health benefiting compounds that are essential for wellness and cherries are pigment rich fruits.
Kiwi Fruit
Kiwis are a nutrient dense food.meaning they are high in nutrients and low in calories .the possible health benefits of consuming kiwis include maintaining healthy skin tone and texture. reducing blood pressure and preventing heart disease .
garlic
A 1 ounce (28 grams) serving of garlic contains
. Manganese : 23%
.Vitamin B6 : 17%
.Vitamin C : 15%
. Selenium : 6%
.Fiber : 0.6 gram
. Decent amount of calcium , copper , potassium , phosphorus , iron and vitamin B1
Garlic also contains trace amounts of various other nutrients . In fact , it contains a little bit of almost everything we need.
Persian sweet lemons
The persian sweet lemo looks like a meyer lemon : the fat , round citrus fruit has slightly yellowish – green skin that gives way to a warm yellow glow at maturity . Whitin , however , the greenish flesh exudes the aroma of roses and the taste is sweet with a flavor more like that of an orange . The rind is very thin , and when rubbed the oils emit a sweet smell. Persian sweet lemons have several seeds. Whitin a short period after cutting or biting into the flesh , the juice can take on a bitter flavor , similar to grapefruit juice.
Seasons / Availability
Persian sweet lemons are available in the fall months through the early spring
Current Facts
Persian sweet lemons are also known as limu shirin in iran and are popular in markets and homes for its high vitamin c content as well as its sweet flavor . Persian sweet lemons are botanically known as citrus limetta , though there are some that believe these lemons are truly mutations of citrus limon.
Fruit import
Pineapple Fruit
Pineapples are a funny looking fruit with a serious impact on health, and their health and medicinal benefits include their ability to improve respiratory health. Cure caught and colds. Improve digestion help you lose weight strengthen bones, improve oral health.
Boost eye health, reduce inflammation, prevent cancer, increase heart health, fight of infections and parasites, improve the immune system, and increase circulation.
Pineapple are eaten fresh, juiced, cooked and preserved and their leavers are even used for wallpaper and celling insulation.
Banana Fruit
Bananas contain all kinds of good things that’s also on advantage in the high vitamin c content,
Most known for its infection fighting properties. Just one banana contains 467 mg of potassium, which is important for controlling your heart rate and blood pressure. The vitamin B6 in banana provides around 28% of what is needed daily to help prevent anemia and coronary artery disease.